#keto
7 entries

Mains
Cauliflower Parm
Delicious and healthy alternative to Chicken Parm. It’s easy to make too!

Mains
Chicken, Artichoke, White Wine
Super awesome weeknight chicken backed up by artichokes, capers, and white wine. Yumm and totally keto.

Mains
Smoked Kielbasa, Cauliflower, Onions
Smokey delicious kielbasa, carmelized cauliflower with some zing and zip. Easy weekday win.

Mains
Pork Chili Verde
Comfort often comes at a price. Tons of ingredients. An arduous journey through prep. Long, slow cooks. Many ways to mess up.

Mains
Buttermilk Roasted Chicken
Roasted spatchcocked chicken marinade in buttermilk, is like a dream come true. All the soft fall apart chicken goodness you get from buttermilk marinated fried chicken, but without the diet destroying crust.

Mains
Guinness Stew
It’s St Patricks Day!!! Hooray! But you are trying to be low carb. Booo. These things are not compatible. So you are going to have to compromise a bit.

Mains
Scallops, Watercress, Orange
Scallops. Pure yumm. Tender, meaty, buttery, a bit sweet, and a bit salty. They are good all by themselves.